Kodo Millet

₹400

Kodo Millet, also known as Varagu in Tamil, is a type of small-grain cereal that is widely cultivated in India. It is a good source of protein, fiber, and essential nutrients like iron and calcium, making it a nutritious alternative to other grains. Kodo Millet is also gluten-free, making it a great choice for people with gluten intolerance or celiac disease. It has a low glycemic index, which means it releases glucose slowly into the bloodstream, helping to regulate blood sugar levels. Regular consumption of Kodo Millet has been linked to several health benefits, such as improved digestion, reduced risk of heart disease, and improved bone health.


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